Healthy Food Guide

Healthy Food Guide

Healthy Food Guide makes it easy and enjoyable to eat well and feel great. Thousands of healthy recipes, expert nutrition advice you can trust, shopping tips, how-to videos, meal planners, exercise tips and more. We also have recipes and expert dietary advice on health conditions affected by diet, such as dairy and gluten-free, low-FODMAP, vegetarian and vegan.

How to preserve fresh chicken?

Wondering how to store raw chicken? Just avoid this mistake and you can keep your meals safe and delicious. Few kitchen jobs are more troublesome than dealing with raw chicken. (Especially if you know how to cut a whole chicken.) It’s so wet and sticky that it’s nearly impossible to turn on the faucet and…

How to order pill tea from Starbucks (if the weather is bad)

Medicine balls are one of Starbucks’ most popular custom drinks right now. While the name sounds more like local gym gear, the tea is said to prevent colds, sore throats, and all the problems that plague us during cold and flu season With the temperature dropping, I decided to go to Starbucks and try the…

How to Defrost Ground Beef Safely

Learning to thaw ground beef is essential for any home cook. Read through these three simple methods to find the one that works best for your time frame.Ground beef dishes like lasagna, burgers, and casseroles almost always rotate in the evening. So stocking up on ground beef and freezing extra packages when it’s on sale…